Spelthorne Borough Council

Providing Quality Services to the People of
Ashford, Laleham, Shepperton, Staines, Stanwell & Sunbury

Healthy living for older people

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Community Safety | Charitable Collections | Emergency Services | Education | Active lifestyle and healthy living | Housing | Libraries | Licensing and registration | Local Services and Voluntary Organisations | Older People's Services | Social Care | Smoke free England | Spelthorne Community Learning Partnership | Young People

Accessible Transport Guide | A-Z Services for Retired People | Benefits | Day Centres | Healthy living for older people | Local Voluntary Organisations/Charities | Older people's services and Spelride | Social care | SPAN | Spelride | Spelthorne Meals Service | Staines Community Centre | Surrey 50+ Network | Independent Living Team

Healthy eating can improve your quality of life.  The Food Standards Agency provide helpful information on eating a varied and balanced diet, weight and vitamins. Directgov also provides information on healthy eating for the over 50s.           
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